Is there something you're ready to release from your physical and energetic body's? Something that your ready to shift and transmute into a more balanced, happier, lighter, grounded, and stronger state? In your 1 hour session with Kimberly, she will be expertly and intuitively guided to move whatever your body is ready to move through today. 

Starting with a call in and entering into a theta wave state, each session will then look slightly different as it is personally tailored to you and your needs that day. Movement, breathwork, and on the spot channeled guided meditations release trapped emotions, trapped traumas, unwind stuck fascia, balance the chakras, calm the nervous system, and create a more general sense of ease and grounding. 

This modality is perfect for anyone experiencing emotional pain, chronic illness, acute physical ailments, trauma responses, PTSD, unhealthy relationship patterns, a feeling of ungroundedness, and those looking to strengthen their center of self. 

Sessions in person: Kimberly works in an open space on a grounded mat which allows for ample space to move. She guides you through a dance of movements as you sink in and relax. As parts of you release and transmute she will physically and verbally lead you through moments and breathwork. Light touch will be used to neuro linguistically program that which you are wanting to change in your subconscious through awareness of various physical parts of your body. 

Sessions over the phone: In the comfort of your own home Kimberly will lead you into a meditative theta wave state through guided meditation and Neuro Linguistic Programing techniques. You will verbally be lead through movement, breathwork, and visualizations reprogramming body and mind by diving into the subconscious and physically moving blockages through your systems.