Commitment To Self Package
You have health and wellness goals that you want to meet and we will work together to get you there! You have three Commitment To Self Wellness Coaching Package options: 6 weeks, 9 weeks or 12 weeks. They all include: One 1 hr intake consultation, One 90 min Ayurvedic consultation to determine your personal constitution, and six, nine or twelve 1hr coaching sessions. You and I will work together to find the combination of Ayurveda, energy work, brain retraining, mindset techniques, breathwork, cold therapy, trapped emotional release, and/or more that works for you. We will work one on one using various techniques and methods to target specific objectives and intentions in your life by changing mindset and old beliefs, releasing trapped emotions and blocks, and raising your vibration to create your new reality. Most clients chose to do a commitment to self package and I have definitely found the consistency to be where the growth and wellness really happens.
I work on a sliding Scale - The bigger the package the more you get for your money
6 weeks - $555 - $1333 (total of 8 one on one meetings, $69 - $166)
9 weeks - $666 - $1666 (total of 11 one on one meetings, $60 - $151 per sesh)
12 weeks - $777 - $2111 (total of 15 one on one meetings, $51 - $140 per sesh)
(With a wide array of clientele, this sliding scale allows for students, clients living on low funds due to chronic illness, single parents, seasonal workers, entrepreneurs, and established professionals alike to receive the support and healing they are seeking. Your donation helps me sustain a living sharing this energetic exchange and helps others who are working on themselves to come into a higher vibrational self with more wellness. Give back whatever you feel is the correct monetary exchange for you! I strongly believe in the work we do together and love to see my clients grow into wellness, therefore I am also open to payment plans.)
I look forward to working with you!!
To Schedule Your Session
Leave Me A Voicemail: 530.564.6232
Or
Single Coaching Sessions
Like to pay session to session? No problem! As a new client the initial intake will be an hourly charge, and every appointment thereafter will also be charged hourly. The Ayurvedic intake and initial intake are a free gift to you with the Commitment To Self Package if you choose to gift yourself with that powerful self care and self grow commitment. If you would like to incorporate the profound Ayurvedic component to your wellness toolbox the intake takes 90 min and so the charge will be for an hour and a half of time together. If you are continuing on with single week coaching after completing a 6, 9 or 12 week package, this hourly rate below also applies.
Slidding scale - 1hr $77 - $222
I look forward to working with you!!
To Schedule Your Session
Leave me a voicemail: 530.564.6232
Or
Energy Session
A blend of guided mediation, breathwork, toning, intention, channeling, and intuitive guidance will be used while flowing and moving your energy within and around you. Lay back and experience relaxation, release, rejuvenation, nurturing, and balancing within you. Enjoy this much deserved 60min of time that’s just for you! This session is tailored to what you and your beautiful body are needing right now, so each session may look slightly different as we discover what you are being called to balance in your system each time. A blend of guided mediation, breathwork, toning, intention, channeling, and intuitive guidance will be used while flowing and moving your energy within and around you.
60 - 90 min Sessions Sliding Scale - $77 - $222
(With a wide array of clientele, this sliding scale allows for students, clients living on low funds do to chronic illness, single parents, seasonal workers, entrepreneurs, and established professionals alike to receive the support and healing they are seeking. Your donation helps me sustain a living sharing this energetic exchange and helps others who are working on themselves to come into a higher vibrational self. Give back whatever you feel is the correct monetary exchange for you! I strongly believe in the work we do together and love to see my clients grow into wellness, therefore I am also open to payment plans.)
I look forward to working with you!!
To Schedule Your Session
Leave Me A Voicemail : 530.564.6232
Or
Mini Session
Are you in between sessions and in need of some support right now? Are you feeling the urge to clear unwanted energy from your system and shift yourself into a higher frequency? Do you need some clarity and help setting intentions with a card reading? Do need a quick reset during your hectic week with a personalized guided meditation to center, ground, and calm your mind and body? This is a great way to support yourself and reboot with some self care when life begins to feel chaotic and overwhelming so that you can get back to the important things you do with refreshed energy.
15 minutes - $25
To schedule your session
Leave me a voicemail: 530.564.6232
Or